Mind Armor Coaches Training
Transform your coaching with effective stress management, personality insights, and mental skills to empower athletes and enhance performance.
Welcome: Mind Armor Coaches Training
Coaching with Purpose
A Coaches Influence on Athletes and Performance
Balancing Toughness & Care: Coaching with High Standards and High Support
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Introduction to Managing Stress and Leading Under Pressure
The Impact of Stress on Coaching
Stress Management Strategies
Leading Under Pressure Strategies
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Introduction to Building a Strong Parent-Coach Dynamic
Building a Strong Parent-Coach Dynamic
Handling Difficult Conversations with Professionalism
Top 7 Effective Strategies
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Why Coaches Should Understand Personality Types in Athletes
Understanding Different Personalities
Balancing Individual Needs & Team Fairness
*BONUS: Coaching Athletes with ADHD
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Introduction to Mental skills to teach your athletes
#1 Breathing for Control and Composure
#2 Productive Self-Talk for Athletes: Guiding the Brain Under Pressure
#3 Directed Attention: Where Mind Goes Energy Flows
The "Breathe, Believe, Lock In" Technique
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Thank You and Stay Connected!